Maiamé Polewear's blog

Why do we get bruises in Pole Dancing?

Bruises in Pole Dance are common, especially for beginners. They are related to contact with the pole and the body's adaptation. With time and practice, they naturally decrease. Pole Dance...

Why do we get bruises in Pole Dancing?

Bruises in Pole Dance are common, especially for beginners. They are related to contact with the pole and the body's adaptation. With time and practice, they naturally decrease. Pole Dance...

Can you start pole dancing if you lack strength?

Lack of strength is a very common concern for people who want to start pole dancing. In reality, pole dancing is a sport that develops strength gradually. The first classes...

Can you start pole dancing if you lack strength?

Lack of strength is a very common concern for people who want to start pole dancing. In reality, pole dancing is a sport that develops strength gradually. The first classes...

The fear of the first pole dancing class: what ...

The fear of the first class Pole dancing is very popular among beginners. The most common concerns relate to lack of strength, flexibility, or how others might perceive them. In...

The fear of the first pole dancing class: what ...

The fear of the first class Pole dancing is very popular among beginners. The most common concerns relate to lack of strength, flexibility, or how others might perceive them. In...

Ma Petite Poleuse : the poetic universe of an a...

Discover the world of Ma Petite Poleuse , an artist who creates handcrafted figurines inspired by pole dance and aerial arts. Unique creations to immortalize a pole dance moment or...

Ma Petite Poleuse : the poetic universe of an a...

Discover the world of Ma Petite Poleuse , an artist who creates handcrafted figurines inspired by pole dance and aerial arts. Unique creations to immortalize a pole dance moment or...

What to wear for your first pole dance class?

What to wear for your first pole dance class? Discover what to wear as a beginner, how to feel comfortable, and helpful tips for your first session.

What to wear for your first pole dance class?

What to wear for your first pole dance class? Discover what to wear as a beginner, how to feel comfortable, and helpful tips for your first session.

How to Choose Your Pole Dance Outfit: The Compl...

How to choose the right pole dance outfit? Discover the essential criteria for practicing comfortably: cut, fabrics, freedom of movement, and tips for finding the ideal pole dance outfit.

How to Choose Your Pole Dance Outfit: The Compl...

How to choose the right pole dance outfit? Discover the essential criteria for practicing comfortably: cut, fabrics, freedom of movement, and tips for finding the ideal pole dance outfit.